Cholesterol Uncovered
Cholesterol plays a crucial role in maintaining cell membrane fluidity and is essential for producing key hormones like estrogen and testosterone. Dietary cholesterol has a minimal impact on body cholesterol levels, as most of it is recycled internally. Understanding the transport mechanisms in the gut reveals how the body regulates cholesterol absorption and excretion, emphasizing that the cholesterol we consume is largely not utilized.In this clip
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Huberman Lab
Dr. Peter Attia: Exercise, Nutrition, Hormones for Vitality & Longevity | Huberman Lab Podcast #85
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