CITED CLIPS
Cholesterol Uncovered
Cholesterol plays a crucial role in maintaining cell membrane fluidity and is essential for producing key hormones like estrogen and testosterone. Dietary cholesterol has a minimal impact on body cholesterol levels, as most of it is recycled internally. Understanding the transport mechanisms in the gut reveals how the body regulates cholesterol absorption and excretion, emphasizing that the cholesterol we consume is largely not utilized.In this clip
From this podcast
Huberman Lab
Dr. Peter Attia: Exercise, Nutrition, Hormones for Vitality & Longevity | Huberman Lab Podcast #85
Related Questions
Can reduced saturated fat intake decrease testosterone levels as discussed in the episode Dr Layne Norton: The Science of Eating for Health, Fat Loss & Lean Muscle | Huberman Lab Podcast #97 and the clip Energy Toxicity Explained?
How much does saturated fat intake affect testosterone in the context of the episode Dr Layne Norton: The Science of Eating for Health, Fat Loss & Lean Muscle | Huberman Lab Podcast #97 and the clip Energy Toxicity Explained?
How much does saturated fat intake affect testosterone in the episode Dr Layne Norton: The Science of Eating for Health, Fat Loss & Lean Muscle | Huberman Lab Podcast #97 and the clip Energy Toxicity Explained?