Cholesterol and Atherosclerosis
The discussion emphasizes the significance of apob as a crucial marker for assessing cardiovascular health, overshadowing traditional cholesterol metrics like LDL and HDL. Maintaining apob levels below 30 mg/dL is essential for those aiming for longevity and vitality. Early development of atherosclerosis is highlighted, with evidence showing that cardiovascular disease can begin in young adults, stressing the importance of monitoring apob from a young age.In this clip
From this podcast
Huberman Lab
Dr. Peter Attia: Exercise, Nutrition, Hormones for Vitality & Longevity | Huberman Lab Podcast #85
Related Questions
What is the optimal ApoB level according to Peter Attia in the episode Dr. Peter Attia: Exercise, Nutrition, Hormones for Vitality & Longevity | Huberman Lab Podcast #85 and the clip Potent Cholesterol Drugs
What is the optimal ApoB level according to Peter Attia in the episode Dr. Peter Attia: Exercise, Nutrition, Hormones for Vitality & Longevity | Huberman Lab Podcast #85 and the clip Cholesterol and Atherosclerosis?
According to Dr. Peter Attia, what does he want his personal cholesterol and ApoB levels to be?