Weight Loss Insights
Peter discusses the impact of alcohol on weight loss efforts, emphasizing that eliminating it can significantly aid in achieving health goals. He highlights the challenges posed by high-calorie beverages, even when using medications like semaglutide. Both Peter and Andrew express excitement about the integration of clinical experience and scientific research in improving lifespan and health span.In this clip
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Huberman Lab
Dr. Peter Attia: Exercise, Nutrition, Hormones for Vitality & Longevity | Huberman Lab Podcast #85
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