Huberman Lab avatar

Dexa/Huberman Lab

Learn more
CITED CLIPS

Understanding Trauma

Discover the nuanced definition of trauma and learn how to identify it in yourself and others. Gain valuable insights into the therapeutic process, including how to choose a therapist and evaluate your progress. Explore various self-therapy techniques and the role of drug therapies, including psychedelics, in healing and growth.
  • In this clip

  • From this podcast

    Huberman Lab avatar

    Huberman Lab

    Dr. Paul Conti: Therapy, Treating Trauma & Other Life Challenges | Huberman Lab Podcast #75

  • Related Questions

    • What about the structure of the self, the unconscious vs the conscious, and the iceberg analogy in relation to mental health as discussed in the episode Dr. Paul Conti: How to Understand & Assess Your Mental Health | Huberman Lab Guest Series and the clip Structure of Self?

    • What about the structure of the self, the unconscious vs the conscious, and the iceberg analogy in relation to mental health as discussed in the episode Dr. Paul Conti: How to Understand & Assess Your Mental Health | Huberman Lab Guest Series and the clip Structure of Self?

    • What is the structure of the self, the unconscious vs the conscious, and the iceberg analogy in relation to mental health as discussed in the episode Dr. Paul Conti: How to Understand & Assess Your Mental Health | Huberman Lab Guest Series and the clip Structure of Self?

Built by
Charlie AI
© 2024 Huberman LabTermsPrivacyDisclaimerSupport