Cannabis and Cognition
Cannabis can narrow attentional focus, allowing individuals to be present and gate out intrusive thoughts, which may aid in relaxation and sleep. However, it can also exacerbate negative thinking in times of distress, raising concerns about its efficacy as a treatment for depression and anxiety. While it may be safer than alcohol, caution is advised when using any substance that affects brain function.In this clip
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Huberman Lab
Dr. Paul Conti: Therapy, Treating Trauma & Other Life Challenges | Huberman Lab Podcast #75
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