CITED CLIPS
Micronutrients Uncovered
Discover the essential categories of micronutrients vital for optimizing brain and body health. Rhonda shares actionable insights on how these nutrients influence metabolism, inflammation, and aging, along with practical behavioral protocols like sauna use and cold exposure to enhance overall wellness. Prepare to take notes as you learn about the powerful intersection of nutrition and lifestyle for improved health outcomes.In this clip
From this podcast
Huberman Lab
Dr. Rhonda Patrick: Micronutrients for Health & Longevity | Huberman Lab Podcast #70
Related Questions
What did Rhonda Patrick say about micronutrients in the Dr. Rhonda Patrick: Micronutrients for Health & Longevity | Huberman Lab Podcast #70 episode?
What other nutrients does Rhonda Patrick recommend in the Huberman Lab episode titled "Dr. Rhonda Patrick: Micronutrients for Health & Longevity | Huberman Lab Podcast #70"?
What does Andrew Huberman say about the benefits of sauna use in the episode Dr. Rhonda Patrick: Micronutrients for Health & Longevity | Huberman Lab Podcast #70 and the clip Sauna and Cognition?