CITED CLIPS
Vitamin D Insights
Measuring vitamin D levels is crucial for understanding individual health, especially for those with specific SNPs that affect vitamin D conversion. Individuals with these genetic variations may face higher risks of all-cause and respiratory-related mortality, as well as increased susceptibility to conditions like multiple sclerosis. For effective supplementation, those without these SNPs typically require higher doses to achieve desired blood levels.In this clip
From this podcast
Huberman Lab
Dr. Rhonda Patrick: Micronutrients for Health & Longevity | Huberman Lab Podcast #70
Related Questions
Why is sunlight important for vitamin D?
How does sun exposure affect vitamin D levels as discussed in the episode Dr. Rhonda Patrick: Micronutrients for Health & Longevity | Huberman Lab Podcast #70 and the clip Vitamin D Insights?
How does sun exposure affect vitamin D levels as discussed in the episode Dr. Rhonda Patrick: Micronutrients for Health & Longevity | Huberman Lab Podcast #70 and the clip Vitamin D Insights?