CITED CLIPS
Caloric Restriction Insights
Caloric restriction is a key factor in weight loss, but its effects on hormones like testosterone vary based on individual health status. For those with obesity or metabolic syndrome, caloric restriction can enhance testosterone levels, while young, healthy individuals may experience a decrease. Understanding these nuances is crucial for making informed decisions about diet and health.In this clip
From this podcast
Huberman Lab
Dr. Kyle Gillett: How to Optimize Your Hormones for Health & Vitality | Huberman Lab Podcast #67
Related Questions
Does creatine enhance hair loss as discussed in the episode Science of Muscle Growth, Increasing Strength & Muscular Recovery | Huberman Lab Podcast #22 and the clip Performance Enhancers?
What does research say about the benefits of creatine as discussed in the episode Science of Muscle Growth, Increasing Strength & Muscular Recovery | Huberman Lab Podcast #22 and the clip Performance Enhancers, as well as in the episode Dr. Kyle Gillett: Tools for Hormone Optimization in Males | Huberman Lab Podcast 102 and the clip Creatine and Hair Loss?
Tell me more about the effects of creatine on hair loss. I see a lot of bald guys at the gym and assumed it was because of creatine, especially in relation to the episode Why You Should Be Taking Creatine for Brain and Muscle Support with Mike Mutzel, M.S and the clip Debunking Creatine Myths.