CITED CLIPS
Testosterone and Sleep
Low testosterone can contribute to poor sleep, but interestingly, testosterone replacement therapy may increase the risk of sleep apnea, even in those with normal testosterone levels. The effects of TRT are dose-dependent, exacerbating existing personality traits rather than changing them fundamentally. Additionally, an overactive sympathetic nervous system can disrupt restful sleep, highlighting the complex interplay between hormones and sleep quality.In this clip
From this podcast
Huberman Lab
Dr. Kyle Gillett: How to Optimize Your Hormones for Health & Vitality | Huberman Lab Podcast #67
Related Questions
What are Andrew Huberman's thoughts on a 27-year-old male on testosterone replacement therapy (TRT) with normal bloodwork except for testosterone in the sub-300 levels, as discussed in the episode Dr. Kyle Gillett: Tools for Hormone Optimization in Males | Huberman Lab Podcast 102 and the clip Testosterone Replacement Therapy?
What are Andrew Huberman's thoughts on a 27-year-old male on testosterone replacement therapy (TRT) with normal bloodwork except for testosterone in the sub-300 levels?
Should anyone take testosterone replacement therapy (TRT) in their twenties?