Curcumin and Creatine
Curcumin, found in turmeric, can inhibit the conversion of testosterone to DHT, which may not be ideal for everyone, especially those with low DHT levels. Creatine, on the other hand, may enhance cognitive function and increase testosterone conversion to DHT. Personal experiences highlight the importance of individual responses to supplements, emphasizing the need for caution and consultation with a healthcare provider before making changes to one's diet or supplementation routine.In this clip
From this podcast
Huberman Lab
Dr. Kyle Gillett: How to Optimize Your Hormones for Health & Vitality | Huberman Lab Podcast #67
Related Questions
How effective is curcumin on DHT inhibition as discussed in the episode Dr. Kyle Gillett: How to Optimize Your Hormones for Health & Vitality | Huberman Lab Podcast #67 and the clip Curcumin and Creatine?
How does curcumin inhibit DHT in the episode Dr. Kyle Gillett: How to Optimize Your Hormones for Health & Vitality | Huberman Lab Podcast #67 and the clip Curcumin and Creatine?
How does curcumin inhibit DHT?