Creatine and Hair Loss

Creatine may contribute to hair loss by increasing DHT levels, but individual sensitivity varies. While shedding hair can be alarming, it’s a natural part of the hair cycle, and healthy follicles can regenerate over time. If hair loss occurs after starting Creatine, stopping the supplement may allow for recovery, as new, healthier hair can emerge after the shedding phase. However, prolonged use without intervention could lead to irreversible follicle damage.