CITED CLIPS
PCOS Management Insights
Understanding the role of diet and supplementation is crucial for women dealing with PCOS or those at risk. Optimizing body composition and considering insulin sensitizers like inositol can be beneficial. Different forms of inositol serve distinct purposes, with myoinositol and d-chiro-inositol playing key roles in managing symptoms. Exploring alternatives such as dim and spironolactone may also provide effective options for reducing androgen levels.In this clip
From this podcast
Huberman Lab
Dr. Kyle Gillett: How to Optimize Your Hormones for Health & Vitality | Huberman Lab Podcast #67
Related Questions
How does high insulin cause the development of polycystic ovarian syndrome (PCOS) in the episode Dr. Sara Gottfried: How to Optimize Female Hormone Health for Vitality & Longevity | Huberman Lab and the clip Insulin and PCOS?
How does high insulin cause the development of polycystic ovarian syndrome (PCOS) in the episode Dr. Sara Gottfried: How to Optimize Female Hormone Health for Vitality & Longevity | Huberman Lab and the clip Insulin and PCOS?
How does PCOS relate to insulin resistance?