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Tonga Ali Insights
Tonga Ali, or Longjack, may have multiple mechanisms that impact hormone levels, particularly testosterone and estrogen. While some studies indicate its effectiveness in reducing sex hormone-binding globulin, results can vary. Both men and women can benefit from its use, especially in cases of hyperestrogenism, but dosage is crucial, as higher amounts can lead to overstimulation.In this clip
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Huberman Lab
Dr. Kyle Gillett: How to Optimize Your Hormones for Health & Vitality | Huberman Lab Podcast #67
Related Questions
How much do Tongkat Ali and Fadogia Agrestis boost testosterone in healthy men as discussed in the episode Dr. Andrew Huberman — A Neurobiologist on Sleep, Performance, and Anxiety | The Tim Ferriss Show and the clip Testosterone Insights?
How much do Tongkat Ali and Fadogia Agrestis boost testosterone in healthy men as discussed in the episode Dr. Andrew Huberman — A Neurobiologist on Sleep, Performance, and Anxiety | The Tim Ferriss Show and the clip Testosterone Insights?
Does Tongkat Ali or Fadogia Agrestis increase testosterone more according to the episode Dr. Andrew Huberman — The Foundations of Physical and Mental Performance and the clip Testosterone Insights?