CITED CLIPS
Tongkat Ali Insights
Discover the potential benefits of Tongkat Ali, particularly for women coming off birth control, as it may help regulate hormone levels and prevent hyperestrogenism. Explore the nuances of cycling this supplement, with recommendations ranging from 11 months on and 1 month off to shorter cycles when combined with Fidoja. Gain insights into how these supplements can impact aromatase and estrogen receptors, offering a deeper understanding of their role in hormone optimization.In this clip
From this podcast
Huberman Lab
Dr. Kyle Gillett: How to Optimize Your Hormones for Health & Vitality | Huberman Lab Podcast #67
Related Questions
What can you take to help sperm production while on testosterone replacement therapy (TRT) as discussed in the episode Developing a Rational Approach to Supplementation for Health & Performance | Huberman Lab Podcast and the clip Tongkat Ali Insights?
What can you take to help sperm production while on testosterone replacement therapy (TRT) as discussed in the Huberman Lab Podcast episode "Developing a Rational Approach to Supplementation for Health & Performance" and the clip "Tongkat Ali Insights"?
Are there ways to prevent testosterone's effects on sperm as discussed in the Huberman Lab Podcast episode "Developing a Rational Approach to Supplementation for Health & Performance" and the clip "Tongkat Ali Insights"?