CITED CLIPS

Tongkat Ali Insights

Discover the potential benefits of Tongkat Ali, particularly for women coming off birth control, as it may help regulate hormone levels and prevent hyperestrogenism. Explore the nuances of cycling this supplement, with recommendations ranging from 11 months on and 1 month off to shorter cycles when combined with Fidoja. Gain insights into how these supplements can impact aromatase and estrogen receptors, offering a deeper understanding of their role in hormone optimization.