CITED CLIPS
Enhancing Training Output
Sodium bicarbonate serves as a simple yet effective supplement for improving training performance by regulating pH levels in the body. Fatigue often arises from pH imbalances rather than a lack of energy sources like oxygen or glycogen. By managing these pH levels, athletes can potentially enhance their endurance and overall output during training sessions.In this clip
From this podcast
Huberman Lab
Dr. Andy Galpin: How to Build Strength, Muscle Size & Endurance | Huberman Lab Podcast #65
Related Questions
How to use sodium bicarbonate effectively for workouts as discussed in the episode Dr. Andy Galpin: How to Build Strength, Muscle Size & Endurance | Huberman Lab Podcast #65 and the clip Lactate and Fatigue?
How to use sodium bicarbonate effectively for workouts as discussed in the episode Dr. Andy Galpin: How to Build Strength, Muscle Size & Endurance | Huberman Lab Podcast #65 and the clip Lactate and Fatigue?
Tell me about sodium bicarbonate for working out in the context of the episode Dr. Andy Galpin: How to Build Strength, Muscle Size & Endurance | Huberman Lab Podcast #65 and the clip Lactate and Fatigue