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Microbiome Insights
The microbiome is a complex, densely populated ecosystem residing not only in the gut but throughout the body. With trillions of microbial cells and hundreds to thousands of species, including bacteria, archaea, fungi, and viruses, these microorganisms play crucial roles in human health. The human body can be viewed as a sophisticated vessel designed to cultivate and propagate this diverse microbial community, highlighting the intricate relationship between humans and their microbiota.In this clip
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Huberman Lab
Dr. Justin Sonnenburg: How to Build, Maintain & Repair Gut Health | Huberman Lab Podcast #62
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