CITED CLIPS
Gut-Brain Connection
Emerging evidence suggests that the gut microbiome plays a significant role in regulating mood and may improve outcomes in psychiatric disorders. Certain microbial metabolites can cross the blood-brain barrier, potentially leading to symptoms like mental fog, especially in individuals with kidney disease. Interestingly, high doses of probiotics have been linked to similar cognitive issues, highlighting the complex interplay between gut health and brain function.In this clip
From this podcast
Huberman Lab
Dr. Justin Sonnenburg: How to Build, Maintain & Repair Gut Health | Huberman Lab Podcast #62
Related Questions
What studies link sugar to ADHD in the context of the episode ADHD & How Anyone Can Improve Their Focus | Huberman Lab Podcast #37 and the clip Omega-3 Benefits?
How does sugar impact ADHD as discussed in the episode ADHD & How Anyone Can Improve Their Focus | Huberman Lab Podcast #37 and the clip Omega-3 Insights?
How does sugar impact ADHD as discussed in the episode ADHD & How Anyone Can Improve Their Focus | Huberman Lab Podcast #37 and the clip Omega-3 Insights?