Embracing Stress
A fascinating exploration reveals how a unique mindset towards stress can enhance performance, particularly among Navy Seals. While most populations view stress negatively, Seals in training exhibit a stress-enhancing perspective, recognizing it as a source of strength. This mindset plays a crucial role in their success through one of the most rigorous training programs, where only a fraction of recruits make it through.In this clip
From this podcast
Huberman Lab
Dr. Alia Crum: Science of Mindsets for Health & Performance | Huberman Lab Podcast #56
Related Questions
What does the research say about the impact of the stress-is-enhancing mindset developed by Dr. Alia Crum?
What does the research say about the impact of the stress-is-enhancing mindset developed by Dr. Alia Crum in the episode Dr. Alia Crum: Science of Mindsets for Health & Performance | Huberman Lab Podcast #56 and the clip Stress Mindset Shift?
What does the research say about the impact of the stress-is-enhancing mindset developed by Dr. Alia Crum in the episode Dr. Alia Crum: Science of Mindsets for Health & Performance | Huberman Lab Podcast #56 and the clip Stress Mindset Shift?