CITED CLIPS
Stress Mindset Shift
A stress-enhancing mindset can significantly impact performance and well-being, leading to better outcomes in challenging situations. Rather than perceiving stress as purely negative, embracing it as an opportunity for growth can transform motivation and emotional responses. Research indicates that those with this mindset not only cope better but also exhibit physiological benefits, such as moderated cortisol levels.In this clip
From this podcast
Huberman Lab
Dr. Alia Crum: Science of Mindsets for Health & Performance | Huberman Lab Podcast #56
Related Questions
Can you explain more about specific mindsets related to the stress-is-enhancing mindset developed by Dr. Alia Crum in the episode How to Enhance Performance & Learning by Applying a Growth Mindset | Huberman Lab Podcast and the clip Rethinking Stress?
What does the research say about the impact of the stress-is-enhancing mindset developed by Dr. Alia Crum in the episode Dr. Alia Crum: Science of Mindsets for Health & Performance | Huberman Lab Podcast #56 and the clip Mindset and Performance?
What does the research say about the impact of the stress-is-enhancing mindset developed by Dr. Alia Crum in the episode Dr. Alia Crum: Science of Mindsets for Health & Performance | Huberman Lab Podcast #56 and the clip Stress Mindset Shift?