CITED CLIPS
Influencers and Mindsets
Alia discusses the complex origins of our mindsets about health and nutrition, highlighting the impact of upbringing, culture, influential figures, and personal choices. She emphasizes the role of social media and influencers in shaping perceptions of healthy eating, referencing research that analyzes the nutritional content of popular films and influential Instagram accounts. The conversation invites reflection on whether these influencers contribute positively or negatively to health information.In this clip
From this podcast
Huberman Lab
Dr. Alia Crum: Science of Mindsets for Health & Performance | Huberman Lab Podcast #56
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