CITED CLIPS
Leucine and Longevity
Leucine plays a crucial role in muscle growth and wellness, but its effects on the Mtor pathway may have implications for aging. While immediate benefits from supplements like growth hormone can be appealing, they might compromise long-term health. A balanced approach, incorporating fasting and strategic supplementation, can help optimize muscle development without sacrificing longevity.In this clip
From this podcast
Huberman Lab
Dr. David Sinclair: The Biology of Slowing & Reversing Aging | Huberman Lab Podcast #52
Related Questions