Fasting and Vitality
Discover the groundbreaking insights on intermittent fasting and its impact on vitality, as Ori's Warrior Diet philosophy is explored. The conversation highlights how pulsing nourishment can stimulate cellular defenses, potentially slowing the aging process. David shares compelling research on resveratrol, revealing that administering it every other day significantly extends lifespan in mice, challenging conventional views on diet and longevity.In this clip
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Huberman Lab
Dr. David Sinclair: The Biology of Slowing & Reversing Aging | Huberman Lab Podcast #52
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