CITED CLIPS
Fasting and Vitality
Discover the groundbreaking insights on intermittent fasting and its impact on vitality, as Ori's Warrior Diet philosophy is explored. The conversation highlights how pulsing nourishment can stimulate cellular defenses, potentially slowing the aging process. David shares compelling research on resveratrol, revealing that administering it every other day significantly extends lifespan in mice, challenging conventional views on diet and longevity.In this clip
From this podcast
Huberman Lab
Dr. David Sinclair: The Biology of Slowing & Reversing Aging | Huberman Lab Podcast #52
Related Questions
How do exercise, nutrition, sleep, nature, testosterone, and HGH affect overall health as discussed in the episode Dr. Kyle Gillett: How to Optimize Your Hormones for Health & Vitality | Huberman Lab Podcast #67 and the clip Spiritual Health Matters?
How can hormone optimization improve health?
How to optimize your hormones for health and vitality