CITED CLIPS
Metformin vs. Berberine
David discusses the misconceptions surrounding metformin and its impact on exercise, emphasizing that the perceived negative effects are often exaggerated. He shares insights on berberine as a potential alternative, highlighting its benefits for insulin sensitivity and metabolism, while also noting a cautionary study involving worms. Ultimately, he reassures that berberine appears safe for human use, allowing individuals to make informed choices.In this clip
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Huberman Lab
Dr. David Sinclair: The Biology of Slowing & Reversing Aging | Huberman Lab Podcast #52
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