CITED CLIPS
Metformin vs. Berberine
David discusses the misconceptions surrounding metformin and its impact on exercise, emphasizing that the perceived negative effects are often exaggerated. He shares insights on berberine as a potential alternative, highlighting its benefits for insulin sensitivity and metabolism, while also noting a cautionary study involving worms. Ultimately, he reassures that berberine appears safe for human use, allowing individuals to make informed choices.In this clip
From this podcast
Huberman Lab
Dr. David Sinclair: The Biology of Slowing & Reversing Aging | Huberman Lab Podcast #52
Related Questions
How does berberine regulate blood glucose as discussed in the Huberman Lab Podcast episode "Controlling Sugar Cravings & Metabolism with Science-Based Tools | Huberman Lab Podcast #64" and the clip "Berberine's Effects"?
How does berberine regulate blood glucose as discussed in the episode Controlling Sugar Cravings & Metabolism with Science-Based Tools | Huberman Lab Podcast #64 and the clip Berberine's Effects?
How does Berberine manage blood glucose in the context of the episode Controlling Sugar Cravings & Metabolism with Science-Based Tools | Huberman Lab Podcast #64 and the clip Berberine's Effects?