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NMN Dosage Insights
David shares his daily regimen of taking a gram of NMN to boost NAD levels and potentially slow aging, emphasizing that individual responses may vary. He highlights the importance of quality in supplements, recommending products that adhere to Good Manufacturing Practices and ensuring the NMN is in its pure crystalline form. Taste-testing for quality is part of his rigorous approach to supplementation.In this clip
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Huberman Lab
Dr. David Sinclair: The Biology of Slowing & Reversing Aging | Huberman Lab Podcast #52
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