CITED CLIPS
Iron and Aging
Excess iron can accelerate the aging process by increasing the number of senescent cells, which contribute to inflammation and potential cancer risks. Personalized medicine is crucial, as individual baselines vary significantly; some healthy individuals may have lower iron levels yet maintain high energy. Understanding these nuances can lead to better health outcomes that go beyond standard medical norms.In this clip
From this podcast
Huberman Lab
Dr. David Sinclair: The Biology of Slowing & Reversing Aging | Huberman Lab Podcast #52
Related Questions
When and how much iron should a woman with a regular period take daily or during different periods of the menstrual cycle, as discussed in the episode Dr. Stacy Sims: Female-Specific Exercise & Nutrition for Health, Performance & Longevity and the clip Iron and Hormones
When and how much iron should a woman with a regular period take daily or during different periods of the menstrual cycle, based on the episode Dr. Stacy Sims: Female-Specific Exercise & Nutrition for Health, Performance & Longevity and the clip Supplements for Women
When and how much iron should a woman with a regular period take daily or during different periods of the menstrual cycle, as discussed in the episode Dr. Stacy Sims: Female-Specific Exercise & Nutrition for Health, Performance & Longevity and the clip Supplements for Women