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Light Sensitivity Insights
Light-colored eyes may be more sensitive to brightness due to their ability to allow more light in compared to darker eyes. Genetic variations, influenced by ancestral light exposure, could also affect light sensitivity, particularly in individuals with psychological conditions. Current measurement techniques for assessing individual sensitivity remain underdeveloped, highlighting a gap in understanding how these factors interplay across different populations.In this clip
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Huberman Lab
Dr. Samer Hattar: Timing Light, Food, & Exercise for Better Sleep, Energy & Mood | Huberman Lab #43
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