Hypothermia and Recovery
A gripping story unfolds as a cold water swim leads to a hypothermic crisis for a young athlete. The experience highlights common misconceptions about warming a hypothermic person, such as focusing on the torso while neglecting extremities. Insights into the body's temperature regulation reveal more effective methods for recovery in similar situations.In this clip
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Huberman Lab
Dr. Craig Heller: Using Temperature for Performance, Brain & Body Health | Huberman Lab Podcast #40
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