Overcoming Addiction Stages
Recovery from addiction can be challenging, especially in the initial weeks, but many find that perseverance leads to significant improvement by week four. A supportive nudge can help individuals with severe addictions realize that a better life awaits them, as their brain begins to respond positively to everyday pleasures like coffee. Understanding these stages can illuminate the path to healing and the potential for a renewed sense of joy.In this clip
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Huberman Lab
Dr. Anna Lembke: Understanding & Treating Addiction | Huberman Lab Podcast #33
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