Understanding Addiction's Spectrum
Anna emphasizes that addiction exists on a spectrum, with severe cases experiencing a constant struggle to maintain balance. She likens this to an uncontrollable itch, where the urge to use substances can resurface at any moment, especially when focus wanes. While some individuals may find relief after a few weeks, others face a lifelong challenge with lingering cravings.In this clip
From this podcast
Huberman Lab
Dr. Anna Lembke: Understanding & Treating Addiction | Huberman Lab Podcast #33
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What are Anna Lembke's main insights on addiction?
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