Social Media Addiction
Social media is likened to a drug, engineered for maximum engagement and potential addiction. It’s crucial to approach its use with intention and planning, recognizing that while some can use it adaptively, others may find themselves caught in its grip without realizing it. The conversation highlights the need for awareness and moderation, drawing parallels to other addictive behaviors.In this clip
From this podcast
Huberman Lab
Dr. Anna Lembke: Understanding & Treating Addiction | Huberman Lab Podcast #33
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