CITED CLIPS
Growth Hormone Insights
People often fall into two categories regarding supplementation: those eager to try various compounds and those who prefer dietary changes. Arginine and ornithine can significantly boost growth hormone levels, with increases ranging from 400% to 600% above baseline. While arginine is available in various forms, caution is advised due to potential gastrointestinal side effects, especially at higher doses. Additionally, arginine's role in vasodilation highlights its importance in cardiovascular health.In this clip
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Huberman Lab
How to Control Your Metabolism by Thyroid & Growth Hormone | Huberman Lab Podcast #17
Related Questions
How do L-glutamine and essential fatty acids reduce sugar cravings?
How do L-glutamine and essential fatty acids reduce sugar cravings in the Huberman Lab Podcast episodes How to Optimize Your Brain-Body Function & Health | Huberman Lab Podcast #30 and Sugar Cravings Solutions as well as in the episode Controlling Sugar Cravings & Metabolism with Science-Based Tools | Huberman Lab Podcast #64 and the clip Reducing Sugar Cravings?
How do L-glutamine and essential fatty acids reduce sugar cravings in the episode Controlling Sugar Cravings & Metabolism with Science-Based Tools | Huberman Lab Podcast #64 and the clip Reducing Sugar Cravings?