Blood Glucose Insights
Vitamin B3 can stimulate appetite by increasing blood glucose levels, while acidic foods like lemon juice and apple cider vinegar may help blunt hyperglycemic effects. Contrary to popular belief, making the body more alkaline is a marketing myth; the body thrives within a specific pH range. For those exploring dietary impacts, capsaicin and berberine are highlighted for their potential in lowering blood glucose.In this clip
From this podcast
Huberman Lab
How Our Hormones Control Our Hunger, Eating & Satiety | Huberman Lab Podcast #16
Related Questions
Can lemon juice blunt blood glucose as discussed in the Huberman Lab Podcast episode "Controlling Sugar Cravings & Metabolism with Science-Based Tools | Huberman Lab Podcast #64" and the clip "Reducing Sugar Cravings?"
Can lemon juice blunt blood glucose as discussed in the Huberman Lab Podcast episode Controlling Sugar Cravings & Metabolism with Science-Based Tools | Huberman Lab Podcast #64 and the clip Reducing Sugar Cravings?
Can lemon juice blunt blood glucose as discussed in the episode Controlling Sugar Cravings & Metabolism with Science-Based Tools | Huberman Lab Podcast #64 and the clip Blunting Blood Glucose?