CITED CLIPS
Temperature and Hormones
Discover the fascinating relationship between temperature, day length, and hormone levels. As seasons change, so do testosterone and estrogen levels, influenced by natural light and warmth. Explore how the sports community is leveraging cold exposure to boost testosterone, revealing insights into our biology's evolution and its connection to environmental factors.In this clip
From this podcast
Huberman Lab
The Science of How to Optimize Testosterone & Estrogen | Huberman Lab Podcast #15
Related Questions
What about shilajit for increasing testosterone levels?
Does shilajit increase testosterone as discussed in the episode How to Optimize Fertility in Males & Females | Huberman Lab Podcast and the clip Shilajit and Hormones?
Does shilajit increase testosterone as discussed in the episode How to Optimize Fertility in Males & Females | Huberman Lab Podcast and the clip Boosting Fertility?