CITED CLIPS
Hormone Optimization Insights
Discover the significant role of nutrients like zinc, magnesium, and vitamin D in promoting healthy testosterone and estrogen levels. Research highlights the negative impact of deficiencies in these compounds on hormone production. Regular blood work can help determine individual needs, ensuring optimal hormone balance for overall well-being.In this clip
From this podcast
Huberman Lab
The Science of How to Optimize Testosterone & Estrogen | Huberman Lab Podcast #15
Related Questions
Are there any vitamins or supplements that help prevent macular degeneration discussed in the episode The Science of Vision, Eye Health & Seeing Better | Huberman Lab Podcast #24 and the clip Vision Supplements Explained?
Are there any vitamins or supplements that help prevent macular degeneration discussed in the episode The Science of Vision, Eye Health & Seeing Better | Huberman Lab Podcast #24 and the clip Vision Health Insights?
Are there any vitamins or supplements that help prevent macular degeneration as discussed in the episode Dr. Jeffrey Goldberg: How to Improve Your Eye Health & Offset Vision Loss | Huberman Lab Podcast and the clip Eye Health Supplements?