Understanding Emotions
Emotions shape our life experiences, yet each person's perception of them is unique. Exploring the complexities of emotional states, insights from psychology and neuroscience reveal how hormones and neural circuits influence feelings. The discussion includes practical tools for enhancing emotional awareness and navigating challenging situations, with interactive elements for listeners to engage in real-time.In this clip
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Huberman Lab
The Science of Emotions & Relationships | Huberman Lab Podcast #13
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