Emotional Regulation Insights
Understanding emotional regulation hinges on recognizing how external events influence internal states. Those who are emotionally labile may appear calm but can easily be disrupted by minor disturbances. Insights into emotionality can be gleaned from examining developmental stages like adolescence and adulthood, shedding light on the impact of attachment styles on emotional resilience.In this clip
From this podcast
Huberman Lab
The Science of Emotions & Relationships | Huberman Lab Podcast #13
Related Questions
What does Andrew Huberman say about interoception and extreoception in the episode The Science of Emotions & Relationships | Huberman Lab Podcast #13 and the clip Emotional Regulation Insights?
What does Andrew Huberman say about interoception and extreoception in the episode The Science of Emotions & Relationships | Huberman Lab Podcast #13 and the clip Emotional Regulation Insights?