Dynamic Attention Shifts
Explore the dynamic interplay between interoception and exteroception, and how our ability to shift focus impacts emotional connections. Understanding these processes can reveal biases in how we perceive ourselves and the world around us, influencing our emotional states. As we navigate relationships and experiences, recognizing these shifts can enhance our awareness of internal and external stimuli, ultimately shaping our emotional well-being.In this clip
From this podcast
Huberman Lab
The Science of Emotions & Relationships | Huberman Lab Podcast #13
Related Questions