Understanding Emotions
Emotions can be viewed as dynamic interactions between our brain, body, and environment, rather than mere labels like happy or sad. This perspective allows for a deeper understanding of emotional states and can enhance emotional experiences. The discussion also touches on emerging psychedelic therapies, emphasizing the need for a structured approach to understand their effects beyond anecdotal experiences.In this clip
From this podcast
Huberman Lab
The Science of Emotions & Relationships | Huberman Lab Podcast #13
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