Exteroception and Emotion
Exteroception shifts our focus outward, emphasizing the importance of external stimuli, while dopamine drives our attention to what we lack. In contrast, serotonin anchors us in the present moment, influencing our immediate experiences. This interplay between external and internal awareness shapes how we engage with the world around us.In this clip
From this podcast
Huberman Lab
How to Increase Motivation & Drive | Huberman Lab Podcast #12
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