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Overcoming Procrastination
Procrastination can stem from different sources, including a reliance on stress to trigger motivation. Some individuals thrive under pressure, while others struggle due to insufficient dopamine production. Techniques such as superoxygenation breathing and certain supplements may help enhance focus and motivation, but it's crucial to consult a doctor before trying any new methods.In this clip
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Huberman Lab
How to Increase Motivation & Drive | Huberman Lab Podcast #12
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