CITED CLIPS
Overcoming Procrastination
Procrastination can stem from different sources, including a reliance on stress to trigger motivation. Some individuals thrive under pressure, while others struggle due to insufficient dopamine production. Techniques such as superoxygenation breathing and certain supplements may help enhance focus and motivation, but it's crucial to consult a doctor before trying any new methods.In this clip
From this podcast
Huberman Lab
How to Increase Motivation & Drive | Huberman Lab Podcast #12
Related Questions
What might Andrew Huberman's thoughts be on the idea that focusing too much on effort-praise can undermine problem-solving efficiency?
According to Andrew Huberman in the episode How to Enhance Performance & Learning by Applying a Growth Mindset | Huberman Lab Podcast and the clip Identity and Effort, if one wants to get better at learning, what are the things that can help?
Tell me about the study on kids regarding rewarding labels versus effort (verbs) for promoting a growth mindset in the episode How to Enhance Performance & Learning by Applying a Growth Mindset | Huberman Lab Podcast and the clip Praise and Performance