CITED CLIPS
Rewarding Progress Wisely
Celebrate your wins, but be selective about when you do it to maintain motivation over the long haul. Embracing the concept of "not yet" fosters a growth mindset, while intermittent rewards can enhance performance without depleting your drive. By shifting the control of rewards to others, you can create a more effective reinforcement strategy that avoids burnout of your dopamine circuits.In this clip
From this podcast
Huberman Lab
How to Increase Motivation & Drive | Huberman Lab Podcast #12
Related Questions
What does Andrew Huberman say about learning?
What hinders curiosity in schools, as discussed in the episode Scott Adams — The Knowledge Project #70 and the clip Multidisciplinary Thinking, as well as in the episode David Weinberger on Everything is Miscellaneous and the Wonderful World of Digital Information and the clip Enhancing Interdisciplinary Learning?
What does Andrew Huberman say about enhancing learning?