CITED CLIPS
Artificial Sweeteners Impact
Saccharine, a common artificial sweetener, has been shown to disrupt the gut microbiome, leading to increased inflammatory markers. Unlike the misconception that it kills the microbiome, it actually shifts its composition, potentially favoring harmful bacteria. Interestingly, these negative effects can be mitigated with probiotics, highlighting the importance of understanding the nuanced interactions between diet and gut health.In this clip
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Huberman Lab
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Related Questions
Do artificial sweeteners harm the gut microbiome as discussed in the Huberman Lab Podcast episodes "Nutrients For Brain Health & Performance | Huberman Lab Podcast #42" and the clip "Sweetness and Dopamine"?
Do artificial sweeteners harm the gut microbiome as discussed in the episode Nutrients For Brain Health & Performance | Huberman Lab Podcast #42 and the clip Sweetness and Dopamine?
Do artificial sweeteners harm the gut microbiome as discussed in the episode Nutrients For Brain Health & Performance | Huberman Lab Podcast #42 and the clip Artificial Sweeteners Impact?