CITED CLIPS
Mind Over Pain
Discover how the brain can influence perceptions of pain through innovative techniques like mirror therapy. By using visual imagery, individuals can remap their body’s representation, leading to immediate relief from phantom pain and even emotional distress. This insight into neuroplasticity reveals that anyone can harness their cognitive abilities to manage pain more effectively.In this clip
From this podcast
Huberman Lab
Control Pain & Heal Faster with Your Brain | Huberman Lab Podcast #9
Related Questions
Does it make sense to do Yoga Nidra upon waking, or would hypnosis or meditation be better according to the episode Master Your Sleep & Be More Alert When Awake | Huberman Lab Podcast #2 and the clip Sleep and Relaxation?
What does Andrew Huberman suggest for sleep in relation to NADR or Yoga Nidra?
Is the statement correct that Non-Sleep Deep Rest (NSDR) practices, like yoga nidra or guided hypnosis, enhance neuroplasticity by placing the brain in deep relaxation, as discussed in the episode The Science of Making & Breaking Habits | Huberman Lab Podcast #53 and the clip Light and Relaxation?