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Brain Plasticity Unveiled
Research demonstrates that the adult brain can exhibit significant plasticity, challenging the notion that such changes are limited to early life. Through intricate experiments, it becomes clear that focused attention on specific tasks—like detecting subtle differences in touch—can enhance brain adaptability. Importantly, the findings reveal that not all experiences lead to brain changes; attention must be directed toward the relevant stimuli for neuroplasticity to occur.In this clip
From this podcast
Huberman Lab
How to Focus to Change Your Brain | Huberman Lab Podcast #6
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