Fear and Healing
The amygdala plays a crucial role in the fear response and anxiety, but recent clinical tools using eye movements have shown promise in alleviating the emotional weight of traumatic experiences. While EMDR is most effective for specific, singular traumas, it parallels the natural processing that occurs during REM sleep. Additionally, new treatments like Ketamine are emerging, offering further insights into how we can manage and heal from trauma.In this clip
From this podcast
Huberman Lab
Understanding and Using Dreams to Learn and to Forget | Huberman Lab Podcast #5
Related Questions
What does Andrew Huberman say about Eye Movement Desensitization and Reprocessing (EMDR) in the episode Erasing Fears & Traumas Based on the Modern Neuroscience of Fear | Huberman Lab Podcast #49 and the clip EMDR Insights?
What does Andrew Huberman say about Eye Movement Desensitization and Reprocessing (EMDR) in the episode Erasing Fears & Traumas Based on the Modern Neuroscience of Fear | Huberman Lab Podcast #49 and the clip EMDR Insights?
How does EMDR relate to anxiety in the context of the episode Erasing Fears & Traumas Based on the Modern Neuroscience of Fear | Huberman Lab Podcast #49 and the clip EMDR Insights?